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Do you need an additional tool to make you feel better, challenge negative thoughts, or build confidence? Positive affirmations can help you find a better mental space. It's a positive statement that you deliberately repeat to yourself, and it's essentially a form of positive self-talk. The idea behind affirmations is that by consciously repeating…

Color is a very powerful tool that can influence our mood, productivity, and even sleep. Thus, have created a list of the best bedroom colors for sleep as well as a list of colors that are not recommended for this room.  The color of your bedroom is what you see immediately before doing to sleep,…

COVID-19 has hugely forced companies to switch to a fully remote working mode. If before that time some companies allowed a few days per month to work from home, after the start of the pandemic, remote working has become the main mode for a lot of companies all around the world.  So, let’s first check…